On my journey toward wellness, which includes 53 pounds weight loss, I have been having a smoothie for one of my meals for probably a year now. (You can read more about my weight loss journey here.) Now, before you tune me out, know that I am not very adventurous in the kitchen. I’m a pretty picky eater. I don’t…
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That fear is not from God…
Dear one, That fear, the worry, the anxiety, the hopelessness…none of that is from God. He doesn’t give us a spirit of fear. The enemy is prowling around seeking those he can devour. BUT GOD. God gives us POWER, LOVE and a SOUND MIND. If we know that fear & worry & anxiety & hopelessness is from the enemy, we’ve…
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In a Pit with a Lion on a Snowy Day
I just finished this book and you need to read it. Yes, you do. In a Pit with a Lion on a Snowy Day was written by Mark Batterson. He is the same author of The Circle Maker which I also loved. Now I think I want to read all his books! Don’t let the title of this book…
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Psalm 56 is for you
Psalm 56 is for you today. For the one struggling with fear. The one doing battle with her own thoughts. The one in a season of tears. The one the enemy is prowling around. The one who is fearful of the opinion of man. Psalm 56 is for you. Read this portion from the Passion Translation and take heart! Repeat…
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Finding Freedom on my Wellness Journey
We recently celebrated Independence Day in our country. This has me thinking about freedom in every aspect of our lives. Freedom in Christ. Freedom to be who God made me to be. Freedom from unhealthy emotions. Freedom from the bondage of people pleasing. Freedom from negative thinking patterns. Freedom from sin. Freedom in my wellness journey has been very different…
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