Psalm 56 is for you today. For the one struggling with fear. The one doing battle with her own thoughts. The one in a season of tears. The one the enemy is prowling around. The one who is fearful of the opinion of man. Psalm 56 is for you. Read this portion from the Passion Translation and take heart! Repeat…
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Finding Freedom on my Wellness Journey
We recently celebrated Independence Day in our country. This has me thinking about freedom in every aspect of our lives. Freedom in Christ. Freedom to be who God made me to be. Freedom from unhealthy emotions. Freedom from the bondage of people pleasing. Freedom from negative thinking patterns. Freedom from sin. Freedom in my wellness journey has been very different…
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This time I’m not getting back in the car…
There have been 2 times in my life when anxiety has manifested itself physically in my body. (As opposed to the racing, obsessive thoughts that were my typical manifestation.) The first time was nearly 13 years ago when I was walking into Walmart with 3 babies in tow. Just getting there had been monumental. I was on the verge…
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Five Verses to Renew My Mind
To be transformed by the renewing of our minds we must constantly be in that renewing process. It takes work and being intentional about what we put into our minds. I want to share some Scriptures that are helping me right now! We all have different struggles, so these verses may not apply to your particular struggle. But, I pray…
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How I Am Learning to Renew My Mind
Sometimes I am tempted to believe that lie that I will never have healthy emotions or that I will always struggle in certain areas of life. The powerful truth that WE CAN CHANGE is something God has been working in my heart for about a year now. Romans 12:2 says that we can be TRANSFORMED by the RENEWING of our…
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