Welcome back to our Stress Management for the Holidays series! If you missed the first few posts you can see them here: What Stress Does to Our Bodies, 9 Tips for Managing Stress, and 10 Verses for the Anxious Heart. 10 Oils for Stress Lavender Frankincense Ylang Ylang Stress Away Clary Sage Cedarwood Vetiver Orange Bergamot Chamomile How do Essential…
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Praying Scriptures of Light in a Dark World
“The hopes and fears of all the years are met in Thee tonight…” No matter how dark our world may seem, there is no darkness that can overtake the light. One little tiny speck of light will break through the darkness in even the darkest of places and nights. In the beginning God said, “Let there be light.” Even the…
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10 Verses for the Anxious Heart
To be able to replace the lies of the enemy (which are coming at us nearly constantly) we must replace them with TRUTH. In order to replace a lie, first of all we need to able to acknowledge the lie. Secondly, we need to replace it with truth. In order to replace a lie with truth, we must KNOW the…
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9 Tips for Managing Stress
Yesterday we discussed everything that stress does to our bodies – both physically and emotionally. Read Part 1. – What Stress Does to Our Bodies Read Part 3 – 10 Verses for the Anxious Heart Today we are going to discuss some ways we can deal with the stress in HEALTHY ways. Now, I may not be sharing anything monumental…
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Stress Management During the Holidays (Part 1)
Let’s face it, we aren’t going to rid our lives of the stress that abounds. We can learn to say no and clear our calendar of non-essentials. But sometimes even good things – like the holiday season -bring stress! For the next few days we will chat about ways to support our body’s systems, boost our immunity and manage the…
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