In the Psalms we see the highs and lows of King David and are reminded that we are not alone in the valley. We are instructed to sing to the Lord a new song and we learn the value of praise no matter our circumstance. We are reminded time and time again to place our hope in God alone. In…
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30 Day Joy Challenge
The words joy, joyful and rejoice appear in the Bible over 400 times! When something is repeated, I believe it is being emphasized as something of importance! We should take note! The secular definition of the word joy is a feeling of great pleasure and happiness. What if we found great pleasure and happiness in Christ alone?! What if we…
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Be Still
I took my “be still” mug in the car because I wanted to finish my coffee on the way to church and I was short on time. Ironic maybe? I was thinking about this verse this morning. So often we think our “be still” time is early morning quiet time with Jesus where you’re physically still. But being still is…
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Clean Eating: What I Eat, Meals & Snacks
Since I’ve been on this journey of getting healthy, which includes dramatically changing how & what I eat, I’ve been asked many times, “well, what exactly DO you eat?” So I thought I would create a list of some meals, links, snacks and recipes I use! You can read more about my weight loss journey specifically here. Want to hear…
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Sing To The Lord
Have you ever considered why the Bible mentions singing so many times? Turns out, it’s hundreds of times! I think there are so many reasons for this, here are just a few: When we sing to the Lord we are being obedient! And obedience brings some form of blessing into our lives! When we sing worship & praise we are…
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